Hire your own in-home private golf fitness trainer with this self-guided mat. Detailed step-by-step instructional drawings for 23 golf-specific, physician-certified stretches are printed right on the mat surface. Included Perfect Form DVD provides extra instructions and motivation to guide your workout. Washable mat is made from durable, long-lasting PVC with a non-slip surface and comfortable 4mm thickness.  

Gasper Guarrasi, G2 Lifestyles CEO, founder, and TRAINERbrands creator, began the journey to become a professional golfer in 2006. While training with top instructors and fitness experts, he discovered that flexibility was the key element to his success. By practicing specific stretches, Mr. Guarrasi has become a scratch golfer with a zero handicap who has had the honor of playing in qualifying events for the U.S. Open Championship and the Northern Trust Open. However, his true passion lies in his belief in the benefits of stretching, which drives the development of G2 Lifestyles' high-quality home fitness products. With a mission to help others live healthier lives, the company also focuses on the health of the planet by using eco-friendly products and manufacturing processes. 

Product Specifications:

• 23 Golf Stretches printed on the Mat Surface - Separated into Pre-Game Warm Up and Daily Routine
• Perfect Form DVD Included!
• Colors: Black on both sides
• Physician-certified stretches
• Thick-cushion design
• Bacteria resistant, washable, non-slip surface
• Long-lasting and durable
• Size: 6 feet long x 2 feet wide x 4 mm thickness